Hi! My name is Annique. I’m a certified Life Coach, Yoga Therapist, Reiki II Master, Tension Pattern Releaser, business owner, friend and mama!

If you’ve been doing the work on inner healing, processing trauma and embarking on that journey of self-love, but need an extra umph to understand your “Why’s” and “How’s,” well, it’s a Small World! I’ve been there! First, congratulate yourself on how far you’ve come, give yourself a good squeeze of a hug, and then set your intention to embark on a new journey of cleaning out the residue in your past traumas, enhancing your relationships and creating your own new, healthier processes.

I can show you how! Some of the areas I practice in my coaching is trauma processing, religious deconstruction, energy shifting, navigating belief systems, boundary workshops, meditation and breathwork, and overall perspective shifting through a clear look at accountability and gratitude.

I work with yogic principles of integration, yoking the body, spirit and mind to create a direct delineation between your true self and your habit self. My biggest reward is your peace! If you’re ready to take the next step into strategic problem solving and intentional living, which is reflective of all the incredible work you’ve already done, don’t hesitate to click that contact button and let’s get to work!